by Somerville Reeta | Sep 15, 2023 | Health
Introduction In a world that often seems consumed by stress and self-centredness, the simple act of kindness has the power to be a ray of sunshine. It’s a universal language that transcends cultural and language barriers, bringing people together...
by Somerville Reeta | May 21, 2023 | Health
What is Nordic Walking? Nordic walking is a physical activity and fitness technique that originated in Finland in the 1930s as a summer training exercise for cross-country skiers. It involves walking with specially designed poles that resemble ski poles. Nordic...
by Somerville Reeta | Feb 1, 2023 | Health
Wonder Drug Ivermectin has been used as a powerful medicine since 1980’ies. It has also been called a “horse paste” by some ignorant, non-scientific people. There has been many debates about the effectiveness of Ivermectin for treating and...
by Somerville Reeta | Aug 11, 2022 | Health
Ibuprofen, a widely used pain medication for all types of aches and pains can be helpful as a short term solution however have you ever wondered the side-effects of it? People often think that over-the-counter pain medication like Ibuprofen, is safe and effective to...